HOW IT WORKS
You will see from my qualifications that I am a qualified Psychotherapist with over 20yrs experience in the profession, I work to a psychotherapeutic model including Cognitive Behaviour Therapy (CBT) which does mean that issues can sometimes be resolved quicker. The work is deep and demanding which brings about the best results and which are long lasting.
I have a strong belief that we all have the right and the ability to thrive, but life situations and people can get in the way which renders us to simply ‘surviving.’ These are the times when counselling is useful. When people feel they are drowning in what is holding them back, and they continue to feel stuck, then it really can help to engage with therapy which will help them reframe how they deal with the problem, and find alternative ways of behaving and coping.
The way I work is unique to each person, and any models of therapy I use will be tailored to that particular client’s needs. Sessions last an hour and can be weekly or fortnightly.
I do not offer face to face therapy. My online service can take place via a number of mediums including Videocall, What's App Videocall or Phonecall. It's entirely up to you.
The benefits of working this way means no travel time and more flexibility in when and where you choose to take your sessions. I work with clients across the globe and studies show how remote therapy works just as well as face to face. Clients can take therapy in a private office in their workplace, in their bedroom away from family, hotel rooms when they are working away and best of all..... on your own sofa in the comfort of surroundings you are familiar with.
If you always do what you've always done,
you'll always get what you always got!