Marica Binns2 days ago5 minI WANT IT NOW - IMMEDIATE GRATIFICATIONMaybe we have learned a few life lessons during Covid 19 lockdown? Perhaps one of the better ones may be DELAYED GRATIFICATION as we’ve a...
Marica BinnsMay 86 minCOVID LOCKDOWN – HEAVEN OR HELL?God only knows if this pandemic will be heaven or hell for you? Hell for most I am guessing but there are silver linings to every bad si...
Marica BinnsOct 10, 20192 minSurviving A BreakupIf you’ve ever gone through a break up then you’ll know how incredibly painful it is; but in time, you can come out the other side having...
Marica BinnsOct 10, 20192 minAnxietyIt’s a sad fact that many people come to me for help with their anxiety, each one of them going through similar experiences. If you suffe...
Marica BinnsOct 10, 20192 minFeeling De-valuedIf you don’t feel valued by your partner then you’re going to end up feeling hard done by. Feeling valued requires that someone shows the...
Marica BinnsOct 10, 20192 minWhy Splitting Up, Could Save Your RelationshipCounselling many couples over the years, I realise that staying put in a long-term relationship is an ‘ideal’ not always achievable. We ...
Marica BinnsApr 16, 20194 minHave you been Gaslighted?“You’re going mad, your memory is flawed, you’ve got it all wrong, I was only joking, you’re too sensitive” The cruel manipulation of GAS...
Marica BinnsMar 26, 20196 minMY GHOSTLY VISITATIONDid that tempt you to read further? Well to be honest I didn’t really meet a ghost (shucks) but I did encounter something equally as frig...
Marica BinnsFeb 7, 20193 minSTOP FORGIVING THE UNFORGIVEABLE ! You’ll see I put an exclamation mark at the end of that header.... must be serious stuff... So here goes- we are told this:- That forgivi...
Marica BinnsJan 21, 20195 minFeeling like a bag of s**t and wanting to die! Apparently today is the most miserable and depressing day of the year. Christmas is long gone and it’s still awhile to pay day. Only snow...
Marica BinnsJan 14, 20194 minIllness and how it affects us.T’was a bast**d year for me 2018. Felt like my body had gone wrong in a 1000 different ways. I was on first name terms with the docs a...
Marica BinnsJan 11, 20193 minBecoming a master of reinvention.At various times in our life we will need to re-invent ourselves whether we like it or not. The choice won’t be ours to make. After illne...
Marica BinnsJan 11, 20194 minWhy New Years Resolutions don't work for some people.So, when Jan 2013 hit, I suffered one almighty massive burnout. Woke up one day, couldn’t stop crying, couldn’t drive, couldn’t function....
Marica BinnsJan 11, 20192 minDon't have a cr*p ChristmasPerfectly decorated house, cosy, large home to hold the perfect happy family gathering, massive dining table the size of Lake Windermere-...
Marica BinnsJan 11, 20191 minRepeating Mistakes.Whilst you’re swimming through rivers of s**t, it’s easy to feel hard done by. Yet we know that each experience in our life was totally n...
Marica BinnsJan 11, 20192 minAre you a ‘People Pleaser?’Okay- do you find your mouth saying “YES” when your head is screaming “NO” Then read on, if you dare..... Over the years, I’ve counselled...
Marica BinnsOct 22, 20181 minWhy sometimes we’re inclined to stay in an unhealthy relationship for too long?‘Why sometimes we’re inclined to stay in an unhealthy relationship for too long.’ It can be you’ve become accustomed to a lack of love, c...